Call (858) 352-0222 to order
1 week or more in advance of delivery
Gluten-Free Menu
Choose one meal on one day, all meals on all days or anything in between
Breakfast - scrambled eggs, yogurt parfait w/ GF granola and berries, fresh mixed fruit
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Lunch - black bean tortilla soup, baked sweet potato
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Dinner - chili w/ cheese, corn on the cob, brown rice
Breakfast - GF oatmeal with cinnamon and berries and pecans, whole orange
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Lunch - peanut buddha bowl w/ chicken, tomato soup
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Dinner-GF pizza w/ mozzarella, pepperoni, basil, and marinara. side of sweet potato fries
Breakfast - hash browns, hard boiled egg, whole apple
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Lunch - chicken apple sausage, mashed potatoes, whole pear
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Dinner - carnitas bowl w/ cilantro-lime rice, diced tomatoes, black beans, jack and cheddar cheese. side of chips and salsa
Breakfast - potatoes o' Brien, triple berry protein smoothie
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Lunch - sweet and sour shrimp w/ fried rice and veggies
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Dinner - chicken marsala, green beans, cranberry sauce
Breakfast - sweet potato hash w/ sausage and eggs, steamed veggies
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Lunch - Cecilia's taco salad, roasted asparagus, whole apple
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Dinner - ginger and orange shrimp w/ fried rice and veggies
Breakfast - French toast w/ gf bread, super mandarin protein smoothie
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Lunch - gf beef burritos w/ spanish rice, black beans, and pico de gallo
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Dinner - barbacoa beef tacos, cilantro-lime rice, orange ginger cookie
Breakfast - rice and beans with corn tortillas, fried egg, diced watermelon
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Lunch - collard green wrap w/ humus and rainbow veggies, pasta and veggie salad
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Dinner - chicken parmesan, flatbread, potato salad
Breakfast - chocolate chia pudding, yogurt parfait with granola and berries
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Lunch - 2 Italian hot dogs w/ GF buns, baked beans, potato salad
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Dinner - lemon rosemary chicken, white rice, vegetable medley
Breakfast - breakfast bowl, bacon, peas and carrots
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Lunch - sweet potato bun burger, tomato bisque soup, mixed fresh fruit
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Dinner - GF kung pao w/ chicken, fried rice and veggies
Breakfast - fried eggs, chia pudding, mixed berries
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Lunch - cheesy green bean casserole, corn and zucchini fritters, sautéed veggies
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Dinner - meatloaf, au gratin potatoes, roasted herb cauliflower
Breakfast - hash browns, roasted veggies, rice porridge
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Lunch - GF grilled cheese w/ ham sandwich, GF chicken noodle soup
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Dinner - mediterranean chicken, quinoa salad, pita triangles w/ hummus
Breakfast - GF oatmeal w/ raisins and pecans, GF blueberry muffin
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Lunch - Zucchini noodles w/ garlic butter shrimp, garden salad
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Dinner - carnitas over cilantro lime rice, Mexican corn salad, peas and carrots
Breakfast - GF whole bagel w/ cream cheese, apple slices w/ peanut butter
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Lunch - seasoned and baked chicken breast, garlic mushrooms cauliflower skillet, rice
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Dinner - honey mustard chicken, sweet potato mash, strawberry spinach
Breakfast - pulled pork breakfast burritos, strawberries and grapes
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Lunch - tilapia, quinoa tabbouleh, roasted lemon asparagus
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Dinner - cheeseburger pie, roasted Brussel sprouts w/ maple and bacon and cranberries
Breakfast - breakfast bowl w/ sausage and cheese, yogurt parfait with berries and granola
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Lunch - turkey, stuffing (w/ out gravy), cranberry sauce
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Dinner - caramelized pork chops, roasted lemon asparagus
Breakfast - breakfast sandwich w/ egg on GF English muffin, whole banana
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Lunch - yellow curry with flatbread, black beans, and rice
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Dinner - stuffed spaghetti squash, flatbread, honey balsamic roasted carrots
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Breakfast - cream of mushroom soup, cilantro lime rice and black beans
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Lunch - GF philly cheesesteak, squash medley, cornbread
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Dinner - GF zucchini lasagna and scalloped potatoes
Breakfast - cowboy breakfast burrito, potatoes o' brien
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Lunch - gf meatball and marinara sandwich, strawberry spinach salad
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Dinner - chicken enchiladas, spanish rice, black beans, tortilla chips and salsa
Breakfast - gf blueberry pancakes, scrambled eggs, mixed berries
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Lunch - barbacoa beef tacos, corn on the cob, cilantro-lime rice
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Dinner - gf chicken pot pie soup, fruity nutty salad w/ mango balsamic, grilled cauliflower wedges
Breakfast - gf belgain waffle, chicken apple sausage, diced peaches
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Lunch - kielbasa with peppers and potatoes, vegetable soup
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Dinner - salmon piccata, gf parmesan noodles, broccoli soup
Breakfast - peach and granola yogurt parfait, gf bagel
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Lunch - fajitas and veggies, wild rice, cranberries and apples
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Dinner - red curry, flatbread, vegetable medley
Breakfast - caprese frittata, lemon herb rice, whole pear
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Lunch - roasted butternut squash with mustard vinaigrette
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Dinner - shrimp pasta primavera w/ noodles and veggies, falafel
Breakfast - butternut squash and chorizo hash, gf avocado and hummus toast
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Lunch - gf chicken w/ sweet sauce, quinoa and black bean salad, snap peas and carrots
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Dinner - watermelon-chipotle bbq tri-tip, rosemary root vegetables, green beans
Breakfast - triple berry protein smoothie, vanilla greek yogurt, gf banana nut muffin
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Lunch - crispy jackfruit tacos, mushroom risotto w/ peas, melon bites
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Dinner - chicken cordon bleu, honey glazed carrots, chopped salad
Breakfast - french toast on gf bread, sweet potato hash w/ ham, sausage and cheese
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Lunch - turkey tetrazzini, gf caesar salad, gf garlic breadstick
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Dinner - chicken apple sausage, roasted parmesan potatoes, greek salad
Breakfast - steak and egg breakfast tacos, gf apple-cinnamon muffin
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Lunch - shrimp jambalaya, lemony garbanzo salad
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Dinner - gf spaghetti and meatballs, power salad, cinnamon apples
Breakfast - berry açaí bowl w/ granola and honey, gf banana bread
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Lunch - stuffed bell pepper w/ rice pilaf, tortilla chips, refried beans, salsa
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Dinner - baked acorn squash w/ blueberry-walnut filling, fresh mixed fruit
Breakfast - chorizo egg scramble w/ pico de gallo, black beans, cheese, and tortilla
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Lunch - gf BLT, chicken poppy seed salad, whole apple
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Dinner - chickpea-kidney bean soup, gf quiche, roasted garlic butter parmesan potatoes
Breakfast - super mandarin protein smoothie, gf granola bars
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Lunch - turkey and veggie kabobs, avocado and ham quesadillas
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Dinner - gf chicken pad thai, asian noodle salad, gf cookie
Breakfast - gf cinnamon rolls, gf cereal w/ milk, mixed fresh fruit
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Lunch - Mexican picadillo, fried egg, rice, guacamole
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Dinner - roasted chicken and roots, gf brownie
Breakfast - gf banana pancakes w/ strawberries, hash browns
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Lunch - mediterranean salad w/grilled chicken, italian dressing on the side, pita bread & hummus
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Dinner - pork tenderloin w/ balsamic glaze, gf risotto, broccoli
